Tarkibi Novonikolaevski Sbiten
| shakar | 0.5 (donli stakan) |
| suv | 5.0 (donli stakan) |
| asal | 0.5 (donli stakan) |
| doljin | 5.0 (gramm) |
| Lingonberry | 2.0 (stol qoshig'i) |
| yong'oq | 6.0 (parcha) |
| vanillin | 0.5 (gramm) |
| dafna yaprog'i | 2.0 (parcha) |
Tayyorlash usuli
Asal va shakarni issiq suvda eritib, ziravorlar va boshqa ingredientlarni qo'shing va 15-20 daqiqa qaynatiladi. Sbitenni stolda issiq va iloji bo'lsa, sopol krujkalarda xizmat qiling.
Ilovadagi retsept kalkulyatori yordamida vitaminlar va minerallarning yo'qolishini hisobga olgan holda o'zingizning retseptingizni yaratishingiz mumkin.
Oziqlanish qiymati va kimyoviy tarkibi.
Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
| Oziqlantiruvchi | miqdor | Norm ** | 100 g normaning% | 100 kkaldagi me'yorning% | 100% normal |
| Kaloriya qiymati | 68.7 kCal | 1684 kCal | 4.1% | 6% | 2451 g |
| Proteinlar | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
| yog'lar | 0.009 g | 56 g | 622222 g | ||
| uglevodlar | 18.2 g | 219 g | 8.3% | 12.1% | 1203 g |
| organik kislotalar | 0.2 g | ~ | |||
| Alimentatsion tola | 0.05 g | 20 g | 0.3% | 0.4% | 40000 g |
| suv | 81 g | 2273 g | 3.6% | 5.2% | 2806 g |
| qorakuya | 0.07 g | ~ | |||
| vitaminlar | |||||
| A vitamini, RE | 2 mg | 900 mg | 0.2% | 0.3% | 45000 g |
| Retinol | 0.002 mg | ~ | |||
| Vitamin B1, tiamin | 0.002 mg | 1.5 mg | 0.1% | 0.1% | 75000 g |
| B2 vitamini, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.4% | 36000 g |
| Vitamin B5, pantotenik | 0.02 mg | 5 mg | 0.4% | 0.6% | 25000 g |
| Vitamin B6, piridoksin | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 g |
| Vitamin B9, folat | 2.1 mg | 400 mg | 0.5% | 0.7% | 19048 g |
| S vitamini, askorbin | 0.4 mg | 90 mg | 0.4% | 0.6% | 22500 g |
| E vitamini, alfa tokoferol, TE | 0.02 mg | 15 mg | 0.1% | 0.1% | 75000 g |
| Vitamin H, Biotin | 0.006 mg | 50 mg | 833333 g | ||
| Vitamin PP, SH | 0.0466 mg | 20 mg | 0.2% | 0.3% | 42918 g |
| niasin | 0.03 mg | ~ | |||
| Makroelementlar | |||||
| Kaliy, K | 5.1 mg | 2500 mg | 0.2% | 0.3% | 49020 g |
| Kaltsiy, Ca | 2.8 mg | 1000 mg | 0.3% | 0.4% | 35714 g |
| Magniy, mg | 0.5 mg | 400 mg | 0.1% | 0.1% | 80000 g |
| Natriy, Na | 3.7 mg | 1300 mg | 0.3% | 0.4% | 35135 g |
| Oltingugurt, S | 0.1 mg | 1000 mg | 1000000 g | ||
| Fosfor, P | 2.8 mg | 800 mg | 0.4% | 0.6% | 28571 g |
| Xlor, Cl | 2.7 mg | 2300 mg | 0.1% | 0.1% | 85185 g |
| Iz elementlari | |||||
| Temir, Fe | 0.1 mg | 18 mg | 0.6% | 0.9% | 18000 g |
| Yod, men | 0.3 mg | 150 mg | 0.2% | 0.3% | 50000 g |
| Cobalt, Co. | 0.04 mg | 10 mg | 0.4% | 0.6% | 25000 g |
| Marganets, Mn | 0.0165 mg | 2 mg | 0.8% | 1.2% | 12121 g |
| Mis, Cu | 8.4 mg | 1000 mg | 0.8% | 1.2% | 11905 g |
| Ftor, F | 14.2 mg | 4000 mg | 0.4% | 0.6% | 28169 g |
| Sink, Zn | 0.0133 mg | 12 mg | 0.1% | 0.1% | 90226 g |
| Sindiriladigan uglevodlar | |||||
| Kraxmal va dekstrinlar | 0.8 g | ~ | |||
| Mono va disaxaridlar (shakar) | 10.7 g | maksimal 100 g |
Energiya qiymati 68,7 kkal.
Novonikolaevskiy bo'yicha 100 gramm bo'yicha Sbiten retsepti tarkibidagi tarkibiy qismlarning kalori va kimyoviy tarkibi.
- 399 kCal
- 0 kCal
- 328 kCal
- 247 kCal
- 46 kCal
- 0 kCal
- 0 kCal
- 313 kCal
Tags: Qanday qilib pishirish kerak, kaloriya tarkibi 68,7 kkal, kimyoviy tarkibi, ozuqaviy qiymati, qanday vitaminlar, minerallar, Novitonolaevskiy bo'yicha Sbitenni qanday tayyorlash, retsepti, kaloriya, oziq moddalar