Retsept ingredientlari “pp uy qurilishi pizza"
- Xamirturush 3 g
- suv 200 ml
- shakar 7 g
- un 181 g
- pomidor 111 g
- mozzarella 32 g
- kurka jambon 145 g
- tomat pastasi 30 g
"Pizza pp home" taomining ozuqaviy qiymati (per 100 gramm):
Kaloriyalar: 140.4 kkal.
Sincaplar: 5.5 gr
Yog'lar: 3.5 gr
Uglevodlar: 22.4 gr
Porsiyalar soni: 1”Pizza pp home” retseptining tarkibi va kaloriya tarkibi.
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| xamirturush | 3 gr | 3 | 0.38 | 0.08 | 0 | 2.25 |
| suv | 200 ml | 200 | 0 | 0 | 0 | 0 |
| shakarli shakar | 7 gr | 7 | 0 | 0 | 6.98 | 27.86 |
| bug'doy un | 181 gr | 181 | 16.65 | 2.17 | 135.57 | 619.02 |
| pomidor (pomidor) | 111 gr | 111 | 1.22 | 0.22 | 4.11 | 22.2 |
| mozzarella pishloq | 32 gr | 32 | 5.76 | 7.68 | 0 | 76.8 |
| ostankino tender kurka jamboni | 145 g | 145 | 14.5 | 14.5 | 7.25 | 223.3 |
| tomat pastasi | 30 g | 30 | 0.75 | 0.09 | 5.01 | 24 |
| jami | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
| 1 xizmat | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
| 100 gramm | 100 | 5.5 | 3.5 | 22.4 | 140.4 |