Ovqatni qanday tayyorlash mumkin "Tvorog tortillas a la donuts"
Barcha ingredientlarni aralashtiring va pishirish varag'iga qo'ying. 220 daraja haroratda 20 daqiqa davomida pishiring.
Retsept ingredientlari “Tvorog tortilla va donuts"
- Tvorog 2% -220 gr.
- 1 tuxum
- 110 gr. Makkajo'xori uni
- 2 gr. Pishiriq kukuni
- vanilin 2 g
- tatlandırıcı
- sut 1.5% 50 gr.
"Tvorog tortillas a la donuts" taomining ozuqaviy qiymati (boshiga 100 gramm):
Kaloriyalar: 218.6 kkal.
Sincaplar: 7.4 gr
Yog'lar: 3.8 gr
Uglevodlar: 36.8 gr
Porsiyalar soni: 8"Tvorog tortillas a la donuts" retseptining tarkibi va kaloriya tarkibi
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| tvorog 2% -220 gr | 0 gr | 0 | 0 | 0 | 0 | 0 |
| tovuq tuxumi | 1 parcha | 55 | 6.99 | 6 | 0.39 | 86.35 |
| parhez makkajo'xori uni | 110 g | 110 | 7.92 | 1.65 | 77.22 | 363 |
| Pishiriq kukuni | 2 gr | 2 | 0 | 0 | 0.39 | 1.58 |
| vanillin | 2 gr | 2 | 0 | 0 | 0.25 | 5.76 |
| tatlandırıcı | 0 gr | 0 | 0 | 0 | 0 | 0 |
| sut 1.5% | 50 g | 50 | 1.4 | 0.75 | 2.35 | 22 |
| jami | 219 | 16.3 | 8.4 | 80.6 | 478.7 | |
| 1 xizmat | 27 | 2 | 1.1 | 10.1 | 59.8 | |
| 100 gramm | 100 | 7.4 | 3.8 | 36.8 | 218.6 |