Retseptning tarkibiy qismlariBoboning Sharlotti"
- 5 ta tuxum
- 1 stakan un
- 1 ta shakar shakar
- 3 olma
"Bobomning Sharlotasi" taomining ozuqaviy qiymati (boshiga 100 gramm):
Kaloriyalar: 164.7 kkal.
Sincaplar: 4.6 gr
Yog'lar: 3.2 gr
Uglevodlar: 29 gr
Porsiyalar soni: 1”Boboning Sharlotasi” retseptining tarkibi va kaloriya tarkibi.
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| tovuq tuxumi | 5 dona | 275 | 34.93 | 29.98 | 1.93 | 431.75 |
| bug'doy un | 1 -chi | 130 | 11.96 | 1.56 | 97.37 | 444.6 |
| shakarli shakar | 1 -chi | 160 | 0 | 0 | 159.52 | 636.8 |
| olma | 3 dona | 495 | 1.98 | 1.98 | 48.51 | 232.65 |
| jami | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
| 1 xizmat | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
| 100 gramm | 100 | 4.6 | 3.2 | 29 | 164.7 |