Taomni qanday tayyorlash mumkin "Sutli tariq pyuresi"
1 osh qoshiq suvga 2 osh qoshiq tariq qo'shing. Tariq suvni o'zlashtirguncha pishiring. Tuz qo'shing. Sutni to'kib tashlang, shakar qo'shing. Qaynatishga keltiring (taxminan 20 daqiqa).
Retsept ingredientlari “Sut bilan tariq yormasi"
- 180 g tariq
- 2 st suv
- 3 osh qoshiq shakar
- 1 hl tuz
- 1 litr sut 3.2
"Sutli tariq yormasi" taomining ozuqaviy qiymati (boshiga 100 gramm):
Kaloriyalar: 112 kkal.
Sincaplar: 2.5 gr
Yog'lar: 0.7 gr
Uglevodlar: 24.2 gr
Porsiyalar soni: 1"Sutli tariq yormasi" retseptining tarkibi va kaloriya tarkibi.
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| tariq yormasi | 180 g | 180 | 20.7 | 5.94 | 124.74 | 626.4 |
| suv | 2 -chi | 400 | 0 | 0 | 0 | 0 |
| shakarli shakar | 3 osh qoshiq. | 75 | 0 | 0 | 74.78 | 298.5 |
| tuz | 1 choy qoshiq. | 11 | 0 | 0 | 0 | 0 |
| 1 litr sut | 3.2 dona | 160 | 0 | 0 | 0 | 0 |
| jami | 826 | 20.7 | 5.9 | 199.5 | 924.9 | |
| 1 xizmat | 826 | 20.7 | 5.9 | 199.5 | 924.9 | |
| 100 gramm | 100 | 2.5 | 0.7 | 24.2 | 112 |