Oziqlanish qiymati va kimyoviy tarkibi.
Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
| Oziqlantiruvchi | miqdor | Norm ** | 100 g normaning% | 100 kkaldagi me'yorning% | 100% normal |
| Kaloriya qiymati | 336 kCal | 1684 kCal | 20% | 6% | 501 g |
| Proteinlar | 0.1 g | 76 g | 0.1% | 76000 g | |
| yog'lar | 0.3 g | 56 g | 0.5% | 0.1% | 18667 g |
| uglevodlar | 46.8 g | 219 g | 21.4% | 6.4% | 468 g |
| Spirtli ichimliklar (etil spirti) | 21.7 g | ~ | |||
| suv | 31 g | 2273 g | 1.4% | 0.4% | 7332 g |
| qorakuya | 0.1 g | ~ | |||
| vitaminlar | |||||
| Vitamin B1, tiamin | 0.004 mg | 1.5 mg | 0.3% | 0.1% | 37500 g |
| B2 vitamini, riboflavin | 0.012 mg | 1.8 mg | 0.7% | 0.2% | 15000 g |
| Vitamin B4, xolin | 0.8 mg | 500 mg | 0.2% | 0.1% | 62500 g |
| Vitamin PP, SH | 0.144 mg | 20 mg | 0.7% | 0.2% | 13889 g |
| Makroelementlar | |||||
| Kaliy, K | 30 mg | 2500 mg | 1.2% | 0.4% | 8333 g |
| Kaltsiy, Ca | 1 mg | 1000 mg | 0.1% | 100000 g | |
| Magniy, mg | 3 mg | 400 mg | 0.8% | 0.2% | 13333 g |
| Natriy, Na | 8 mg | 1300 mg | 0.6% | 0.2% | 16250 g |
| Oltingugurt, S | 1 mg | 1000 mg | 0.1% | 100000 g | |
| Fosfor, P | 6 mg | 800 mg | 0.8% | 0.2% | 13333 g |
| Iz elementlari | |||||
| Temir, Fe | 0.06 mg | 18 mg | 0.3% | 0.1% | 30000 g |
| Marganets, Mn | 0.014 mg | 2 mg | 0.7% | 0.2% | 14286 g |
| Mis, Cu | 40 mg | 1000 mg | 4% | 1.2% | 2500 g |
| Selen, Se | 0.4 mg | 55 mg | 0.7% | 0.2% | 13750 g |
| Sink, Zn | 0.03 mg | 12 mg | 0.3% | 0.1% | 40000 g |
| Sindiriladigan uglevodlar | |||||
| Mono va disaxaridlar (shakar) | 38.3 g | maksimal 100 g | |||
| To'yingan yog 'kislotalari | |||||
| To'yingan yog 'kislotalari | 0.106 g | maksimal 18.7 g | |||
| 16: 0 Palmitik | 0.078 g | ~ | |||
| 18:0 Stearin | 0.019 g | ~ | |||
| Mono to'yinmagan yog 'kislotalari | 0.022 g | min 16.8 g | 0.1% | ||
| 18: 1 Oleyn (omega-9) | 0.021 g | ~ | |||
| 20: 1 Gadoleik (omega-9) | 0.001 g | ~ | |||
| Ko'p to'yinmagan yog 'kislotalari | 0.105 g | 11.2 dan 20.6 uchun | 0.9% | 0.3% | |
| 18: 2 Linoleik | 0.096 g | ~ | |||
| 18: 3 Linolenik | 0.008 g | ~ | |||
| Omega-3 yog' kislotalari | 0.008 g | 0.9 dan 3.7 uchun | 0.9% | 0.3% | |
| Omega-6 yog' kislotalari | 0.096 g | 4.7 dan 16.8 uchun | 2% | 0.6% | |
| Boshqa moddalar | |||||
| kafein | 26 mg | ~ |
Energiya qiymati 336 kkal.
- fl oz = 34.8 g (116.9 kCal)
- jigger 1.5 fl oz = 52 g (174.7 kCal)
Tags: kaloriya miqdori 336 kkal, kimyoviy tarkibi, ozuqaviy qiymati, vitaminlar, minerallar, nima foydali Likör, qahva, 53 daraja (26,5 foiz alkogol), kaloriya, ozuqa moddalari, foydali xususiyatlari Likör, qahva, 53 daraja (26,5 foiz spirt) )