Xamirturushsiz uy qurilishi pita nonini qanday tayyorlash mumkin »
Hammasini aralashtiring, 16 ga bo'ling va yoying, qovurilgan idishga qovuring.
Retsept ingredientlari “Uyda tayyorlangan xamirturushsiz pita noni"
- 257 gramm suv
- 550 gramm bug'doy uni
- 3 gramm tuz
"Uyda xamirturushsiz lavash" taomining ozuqaviy qiymati (boshiga 100 gramm):
Kaloriyalar: 232.2 kkal.
Sincaplar: 6.2 gr
Yog'lar: 0.8 gr
Uglevodlar: 50.9 gr
Porsiyalar soni: 17"Uyda xamirturushsiz lavash" retseptining tarkibi va kaloriya tarkibi.
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| suv | 257 gr | 257 | 0 | 0 | 0 | 0 |
| bug'doy un | 550 gr | 550 | 50.6 | 6.6 | 411.95 | 1881 |
| tuz | 3 gr | 3 | 0 | 0 | 0 | 0 |
| jami | 810 | 50.6 | 6.6 | 412 | 1881 | |
| 1 xizmat | 48 | 3 | 0.4 | 24.2 | 110.6 | |
| 100 gramm | 100 | 6.2 | 0.8 | 50.9 | 232.2 |