Retsept ingredientlari “Qulupnay bilan tvorog"
- tvorog 9% - 100g
- qulupnay-80g
- shakar-3g
Taomning ozuqaviy qiymati "Qulupnay bilan tvorog" (boshiga 100 gramm):
Kaloriyalar: 53.9 kkal.
Sincaplar: 0.8 gr
Yog'lar: 0.4 gr
Uglevodlar: 10.8 gr
Porsiyalar soni: 1"Qulupnay bilan tvorog" retseptining tarkibi va kaloriya tarkibi
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| tvorog 9% - 100g | 0 gr | 0 | 0 | 0 | 0 | 0 |
| qulupnay | 80 g | 80 | 0.64 | 0.32 | 6 | 32.8 |
| shakarli shakar | 3 gr | 3 | 0 | 0 | 2.99 | 11.94 |
| jami | 83 | 0.6 | 0.3 | 9 | 44.7 | |
| 1 xizmat | 83 | 0.6 | 0.3 | 9 | 44.7 | |
| 100 gramm | 100 | 0.8 | 0.4 | 10.8 | 53.9 |