Retsept ingredientlari “Hindiston yong'og'i pechene"
- Un - 400g
- shakar 200 g
- tuxum 200 gr
- sariyog '200 g
- vanil 3 gr
- kokos yongasi 200 g
- pishirish kukuni 30 g
"Hindiston yong'og'i pechenesi" taomining ozuqaviy qiymati (boshiga 100 gramm):
Kaloriyalar: 437.3 kkal.
Sincaplar: 7.2 gr
Yog'lar: 26.1 gr
Uglevodlar: 43.5 gr
Porsiyalar soni: 1”Coconut cookies” retseptining tarkibi va kaloriya tarkibi.
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| bug'doy un | 400 g | 400 | 36.8 | 4.8 | 299.6 | 1368 |
| shakarli shakar | 200 g | 200 | 0 | 0 | 199.4 | 796 |
| tovuq tuxumi | 200 g | 200 | 25.4 | 21.8 | 1.4 | 314 |
| sariyog' | 200 g | 200 | 1 | 165 | 1.6 | 1496 |
| vanillin | 3 gr | 3 | 0 | 0 | 0.38 | 8.64 |
| hindiston yong'og'i chiplari | 200 g | 200 | 26 | 130 | 28 | 1386 |
| Pishiriq kukuni | 30 g | 30 | 0.03 | 0 | 5.88 | 23.7 |
| jami | 1233 | 89.2 | 321.6 | 536.3 | 5392.3 | |
| 1 xizmat | 1233 | 89.2 | 321.6 | 536.3 | 5392.3 | |
| 100 gramm | 100 | 7.2 | 26.1 | 43.5 | 437.3 |