Oziqlanish qiymati va kimyoviy tarkibi.
Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
| Oziqlantiruvchi | miqdor | Norm ** | 100 g normaning% | 100 kkaldagi me'yorning% | 100% normal |
| Kaloriya qiymati | 153 kCal | 1684 kCal | 9.1% | 5.9% | 1101 g |
| Proteinlar | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
| yog'lar | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
| uglevodlar | 12.82 g | 219 g | 5.9% | 3.9% | 1708 g |
| Spirtli ichimliklar (etil spirti) | 14.5 g | ~ | |||
| suv | 72.44 g | 2273 g | 3.2% | 2.1% | 3138 g |
| qorakuya | 0.12 g | ~ | |||
| vitaminlar | |||||
| Vitamin B1, tiamin | 0.01 mg | 1.5 mg | 0.7% | 0.5% | 15000 g |
| B2 vitamini, riboflavin | 0.008 mg | 1.8 mg | 0.4% | 0.3% | 22500 g |
| Vitamin B5, pantotenik | 0.008 mg | 5 mg | 0.2% | 0.1% | 62500 g |
| S vitamini, askorbin | 1.6 mg | 90 mg | 1.8% | 1.2% | 5625 g |
| Vitamin PP, SH | 0.005 mg | 20 mg | 400000 g | ||
| Makroelementlar | |||||
| Kaliy, K | 18 mg | 2500 mg | 0.7% | 0.5% | 13889 g |
| Kaltsiy, Ca | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
| Magniy, mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
| Natriy, Na | 61 mg | 1300 mg | 4.7% | 3.1% | 2131 g |
| Oltingugurt, S | 0.6 mg | 1000 mg | 0.1% | 0.1% | 166667 g |
| Fosfor, P | 5 mg | 800 mg | 0.6% | 0.4% | 16000 g |
| Iz elementlari | |||||
| Temir, Fe | 0.08 mg | 18 mg | 0.4% | 0.3% | 22500 g |
| Marganets, Mn | 0.007 mg | 2 mg | 0.4% | 0.3% | 28571 g |
| Mis, Cu | 8 mg | 1000 mg | 0.8% | 0.5% | 12500 g |
| Selen, Se | 0.2 mg | 55 mg | 0.4% | 0.3% | 27500 g |
| Sink, Zn | 0.06 mg | 12 mg | 0.5% | 0.3% | 20000 g |
| Sindiriladigan uglevodlar | |||||
| Mono va disaxaridlar (shakar) | 12.78 g | maksimal 100 g | |||
| To'yingan yog 'kislotalari | |||||
| To'yingan yog 'kislotalari | 0.005 g | maksimal 18.7 g | |||
| 16: 0 Palmitik | 0.005 g | ~ | |||
| Mono to'yinmagan yog 'kislotalari | 0.001 g | min 16.8 g | |||
| 18: 1 Oleyn (omega-9) | 0.001 g | ~ | |||
| Ko'p to'yinmagan yog 'kislotalari | 0.011 g | 11.2 dan 20.6 uchun | 0.1% | 0.1% | |
| 18: 2 Linoleik | 0.008 g | ~ | |||
| 18: 3 Linolenik | 0.003 g | ~ | |||
| Omega-3 yog' kislotalari | 0.003 g | 0.9 dan 3.7 uchun | 0.3% | 0.2% | |
| Omega-6 yog' kislotalari | 0.008 g | 4.7 dan 16.8 uchun | 0.2% | 0.1% |
Energiya qiymati 153 kkal.
- fl oz = 30.4 g (46.5 kCal)
- qismi (2 oz aralash + 1.5 oz) = 106 g (162.2 kCal)
Tags: kaloriya miqdori 153 kkal, kimyoviy tarkibi, ozuqaviy qiymati, vitaminlar, minerallar, kokteyl uchun nima foydali, viski N14028 mahsulotidan tayyorlangan nordon, kaloriyalar, ozuqa moddalari, foydali xususiyatlari Kokteyl, viski N14028 mahsulotidan tayyorlangan urug'chi