Retsept ingredientlari “Basturma va tuxum bilan tovuq go'shti"
- tovuq go'shti - 1500 g
- basturma - 200 g
- tuxum - 5 dona
- smetana - 1 osh qoshiq.
- sl. yog '- 30g
"Basturma va tuxum bilan tovuq go'shti" taomining ozuqaviy qiymati (boshiga 100 gramm):
Kaloriyalar: 198 kkal.
Sincaplar: 15.1 gr
Yog'lar: 15.2 gr
Uglevodlar: 0.1 gr
Porsiyalar soni: 1"Basturma va tuxum bilan tovuq go'shti" retsepti tarkibi va kalori.
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| tovuq | 1500 gr | 1500 | 240 | 210 | 0 | 2850 |
| basturma turkcha | 200 g | 200 | 29.6 | 40.2 | 0 | 480 |
| tovuq tuxumi | 5 dona | 275 | 34.93 | 29.98 | 1.93 | 431.75 |
| smetana 10% (kam yog'li) | 1 osh qoshiq. | 20 | 0.6 | 2 | 0.58 | 23 |
| sariyog' | 30 g | 30 | 0.15 | 24.75 | 0.24 | 224.4 |
| jami | 2025 | 305.3 | 306.9 | 2.8 | 4009.2 | |
| 1 xizmat | 2025 | 305.3 | 306.9 | 2.8 | 4009.2 | |
| 100 gramm | 100 | 15.1 | 15.2 | 0.1 | 198 |