Oziqlanish qiymati va kimyoviy tarkibi.
Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
| Oziqlantiruvchi | miqdor | Norm ** | 100 g normaning% | 100 kkaldagi me'yorning% | 100% normal |
| Kaloriya qiymati | 19 kCal | 1684 kCal | 1.1% | 5.8% | 8863 g |
| Proteinlar | 0.04 g | 76 g | 0.1% | 0.5% | 190000 g |
| uglevodlar | 0.27 g | 219 g | 0.1% | 0.5% | 81111 g |
| suv | 94.47 g | 2273 g | 4.2% | 22.1% | 2406 g |
| qorakuya | 0.17 g | ~ | |||
| vitaminlar | |||||
| S vitamini, askorbin | 0.5 mg | 90 mg | 0.6% | 3.2% | 18000 g |
| Makroelementlar | |||||
| Kaliy, K | 39 mg | 2500 mg | 1.6% | 8.4% | 6410 g |
| Kaltsiy, Ca | 6 mg | 1000 mg | 0.6% | 3.2% | 16667 g |
| Magniy, mg | 4 mg | 400 mg | 1% | 5.3% | 10000 g |
| Natriy, Na | 8 mg | 1300 mg | 0.6% | 3.2% | 16250 g |
| Oltingugurt, S | 0.4 mg | 1000 mg | 250000 g | ||
| Fosfor, P | 8 mg | 800 mg | 1% | 5.3% | 10000 g |
| Iz elementlari | |||||
| Temir, Fe | 0.45 mg | 18 mg | 2.5% | 13.2% | 4000 g |
| Marganets, Mn | 0.046 mg | 2 mg | 2.3% | 12.1% | 4348 g |
| Mis, Cu | 10 mg | 1000 mg | 1% | 5.3% | 10000 g |
| Sink, Zn | 0.03 mg | 12 mg | 0.3% | 1.6% | 40000 g |
Energiya qiymati 19 kkal.
- stakan = 239 g (45.4 kCal)
- osh qoshiq = 14.9 g (2.8 kCal)
- choy qoshiq = 5 g (1 kCal)
Tags: kaloriya miqdori 19 kkal, kimyoviy tarkibi, ozuqaviy qiymati, vitaminlar, minerallar, nima foydali Sharob sirkasi, qizil, kaloriya, ozuqa moddalari, foydali xususiyatlari Sharob sirkasi, qizil