Retsept ingredientlari “Olma va bananli pirog"
- Banan 150 gramm
- olma 120 gramm
- tovuq tuxumi 2 dona
- shakarli shakar 120 gramm
- smetana 15% 150 gramm
- un 150 gramm
"Olma-bananli pirog" taomining ozuqaviy qiymati (boshiga 100 gramm):
Kaloriyalar: 199.9 kkal.
Sincaplar: 4.3 gr
Yog'lar: 4.6 gr
Uglevodlar: 35.2 gr
Porsiyalar soni: 1"Olma-bananli pirog" retseptining tarkibi va kaloriya tarkibi.
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| banan | 150 gr | 150 | 2.25 | 0.3 | 32.7 | 142.5 |
| olma | 120 g | 120 | 0.48 | 0.48 | 11.76 | 56.4 |
| tovuq tuxumi | 2 dona | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| shakarli shakar | 120 g | 120 | 0 | 0 | 119.64 | 477.6 |
| smetana 15% (kam yog'li) | 150 gr | 150 | 3.9 | 22.5 | 4.5 | 237 |
| bug'doy un | 150 gr | 150 | 13.8 | 1.8 | 112.35 | 513 |
| jami | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
| 1 xizmat | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
| 100 gramm | 100 | 4.3 | 4.6 | 35.2 | 199.9 |