Tarkibi "Petrovskiy" ichimlik
Ekstraktdan non kvas | 985.0 (gramm) |
asal | 25.0 (gramm) |
horseradish ildizi | 25.0 (gramm) |
Tayyorlash usuli
Kichik miqdordagi kvasga asal qo'shing, to'liq eriguncha aralashtiring, qolgan kvas bilan birlashtiring, yupqa bo'laklarga bo'linadigan horseradish qo'ying, mahkam yoping va muzlatgichli xonada 2-4 soatga qoldiring. Keyin filtrlang. Muz kublari bilan xizmat qiling.
Ilovadagi retsept kalkulyatori yordamida vitaminlar va minerallarning yo'qolishini hisobga olgan holda o'zingizning retseptingizni yaratishingiz mumkin.
Oziqlanish qiymati va kimyoviy tarkibi.
Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
Oziqlantiruvchi | miqdor | Norm ** | 100 g normaning% | 100 kkaldagi me'yorning% | 100% normal |
Kaloriya qiymati | 14.9 kCal | 1684 kCal | 0.9% | 6% | 11302 g |
Proteinlar | 0.2 g | 76 g | 0.3% | 2% | 38000 g |
yog'lar | 0.02 g | 56 g | 280000 g | ||
uglevodlar | 3.7 g | 219 g | 1.7% | 11.4% | 5919 g |
organik kislotalar | 0.1 g | ~ | |||
Alimentatsion tola | 0.3 g | 20 g | 1.5% | 10.1% | 6667 g |
suv | 123 g | 2273 g | 5.4% | 36.2% | 1848 g |
qorakuya | 2.3 g | ~ | |||
vitaminlar | |||||
Vitamin B1, tiamin | 0.05 mg | 1.5 mg | 3.3% | 22.1% | 3000 g |
B2 vitamini, riboflavin | 0.06 mg | 1.8 mg | 3.3% | 22.1% | 3000 g |
Vitamin B5, pantotenik | 0.02 mg | 5 mg | 0.4% | 2.7% | 25000 g |
Vitamin B6, piridoksin | 0.03 mg | 2 mg | 1.5% | 10.1% | 6667 g |
Vitamin B9, folat | 3.7 mg | 400 mg | 0.9% | 6% | 10811 g |
S vitamini, askorbin | 1.9 mg | 90 mg | 2.1% | 14.1% | 4737 g |
Vitamin H, Biotin | 0.1 mg | 50 mg | 0.2% | 1.3% | 50000 g |
Vitamin PP, SH | 0.0932 mg | 20 mg | 0.5% | 3.4% | 21459 g |
niasin | 0.06 mg | ~ | |||
Makroelementlar | |||||
Kaliy, K | 20.8 mg | 2500 mg | 0.8% | 5.4% | 12019 g |
Kaltsiy, Ca | 6 mg | 1000 mg | 0.6% | 4% | 16667 g |
Magniy, mg | 1.3 mg | 400 mg | 0.3% | 2% | 30769 g |
Natriy, Na | 4.2 mg | 1300 mg | 0.3% | 2% | 30952 g |
Oltingugurt, S | 0.02 mg | 1000 mg | 5000000 g | ||
Fosfor, P | 6.4 mg | 800 mg | 0.8% | 5.4% | 12500 g |
Xlor, Cl | 0.5 mg | 2300 mg | 460000 g | ||
Iz elementlari | |||||
Temir, Fe | 0.1 mg | 18 mg | 0.6% | 4% | 18000 g |
Yod, men | 0.06 mg | 150 mg | 250000 g | ||
Cobalt, Co. | 0.007 mg | 10 mg | 0.1% | 0.7% | 142857 g |
Marganets, Mn | 0.0171 mg | 2 mg | 0.9% | 6% | 11696 g |
Mis, Cu | 2.6 mg | 1000 mg | 0.3% | 2% | 38462 g |
Molibden, Mo. | 0.03 mg | 70 mg | 233333 g | ||
Ftor, F | 2.4 mg | 4000 mg | 0.1% | 0.7% | 166667 g |
Sink, Zn | 0.0069 mg | 12 mg | 0.1% | 0.7% | 173913 g |
Sindiriladigan uglevodlar | |||||
Kraxmal va dekstrinlar | 0.3 g | ~ | |||
Mono va disaxaridlar (shakar) | 2.1 g | maksimal 100 g | |||
Sterollar | |||||
Xolesterin | 1 mg | maksimal 300 mg |
Energiya qiymati 14,9 kkal.
RECEPT INGRIENTENTLARINING KALORIYASI VA Kimyoviy tarkibi 100 g gacha "Petrovskiy" iching.
- 27 kCal
- 328 kCal
- 59 kCal
Tags: Qanday qilib pishirish kerak, kaloriya miqdori 14,9 kkal, kimyoviy tarkibi, ozuqaviy qiymati, qanday vitaminlar, minerallar, tayyorlash usuli Petrovskiy, retsepti, kaloriya, oziq moddalar