Tarkibi "Forest byl" ichimligi
| yovvoyi mersini | 4.0 (donli stakan) |
| sog'in sigir | 2.0 (donli stakan) |
| shakar | 0.5 (donli stakan) |
Tayyorlash usuli
Tayyor ko'klarni elakdan o'tkazing, idishga quying, sovuq sut qo'shing va aralashtiring. Sovutilgan holda xizmat qiling.
Ilovadagi retsept kalkulyatori yordamida vitaminlar va minerallarning yo'qolishini hisobga olgan holda o'zingizning retseptingizni yaratishingiz mumkin.
Oziqlanish qiymati va kimyoviy tarkibi.
Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
| Oziqlantiruvchi | miqdor | Norm ** | 100 g normaning% | 100 kkaldagi me'yorning% | 100% normal |
| Kaloriya qiymati | 67.6 kCal | 1684 kCal | 4% | 5.9% | 2491 g |
| Proteinlar | 1.6 g | 76 g | 2.1% | 3.1% | 4750 g |
| yog'lar | 1.4 g | 56 g | 2.5% | 3.7% | 4000 g |
| uglevodlar | 12.8 g | 219 g | 5.8% | 8.6% | 1711 g |
| organik kislotalar | 0.7 g | ~ | |||
| Alimentatsion tola | 1.8 g | 20 g | 9% | 13.3% | 1111 g |
| suv | 81 g | 2273 g | 3.6% | 5.3% | 2806 g |
| qorakuya | 0.5 g | ~ | |||
| vitaminlar | |||||
| A vitamini, RE | 900 mg | 900 mg | 100% | 147.9% | 100 g |
| Retinol | 0.9 mg | ~ | |||
| Vitamin B1, tiamin | 0.02 mg | 1.5 mg | 1.3% | 1.9% | 7500 g |
| B2 vitamini, riboflavin | 0.06 mg | 1.8 mg | 3.3% | 4.9% | 3000 g |
| Vitamin B4, xolin | 8 mg | 500 mg | 1.6% | 2.4% | 6250 g |
| Vitamin B5, pantotenik | 0.1 mg | 5 mg | 2% | 3% | 5000 g |
| Vitamin B6, piridoksin | 0.02 mg | 2 mg | 1% | 1.5% | 10000 g |
| Vitamin B9, folat | 1.7 mg | 400 mg | 0.4% | 0.6% | 23529 g |
| Vitamin B12, kobalamin | 0.1 mg | 3 mg | 3.3% | 4.9% | 3000 g |
| S vitamini, askorbin | 6.4 mg | 90 mg | 7.1% | 10.5% | 1406 g |
| D vitamini, kalsiferol | 0.02 mg | 10 mg | 0.2% | 0.3% | 50000 g |
| E vitamini, alfa tokoferol, TE | 0.03 mg | 15 mg | 0.2% | 0.3% | 50000 g |
| Vitamin H, Biotin | 1.1 mg | 50 mg | 2.2% | 3.3% | 4545 g |
| Vitamin PP, SH | 0.4656 mg | 20 mg | 2.3% | 3.4% | 4296 g |
| niasin | 0.2 mg | ~ | |||
| Makroelementlar | |||||
| Kaliy, K | 79.8 mg | 2500 mg | 3.2% | 4.7% | 3133 g |
| Kaltsiy, Ca | 50.1 mg | 1000 mg | 5% | 7.4% | 1996 g |
| Magniy, mg | 8.3 mg | 400 mg | 2.1% | 3.1% | 4819 g |
| Natriy, Na | 20.5 mg | 1300 mg | 1.6% | 2.4% | 6341 g |
| Oltingugurt, S | 9.8 mg | 1000 mg | 1% | 1.5% | 10204 g |
| Fosfor, P | 38.1 mg | 800 mg | 4.8% | 7.1% | 2100 g |
| Xlor, Cl | 37.1 mg | 2300 mg | 1.6% | 2.4% | 6199 g |
| Iz elementlari | |||||
| Alyuminiy, al | 16.9 mg | ~ | |||
| Temir, Fe | 0.5 mg | 18 mg | 2.8% | 4.1% | 3600 g |
| Yod, men | 3 mg | 150 mg | 2% | 3% | 5000 g |
| Cobalt, Co. | 0.3 mg | 10 mg | 3% | 4.4% | 3333 g |
| Marganets, Mn | 0.002 mg | 2 mg | 0.1% | 0.1% | 100000 g |
| Mis, Cu | 4 mg | 1000 mg | 0.4% | 0.6% | 25000 g |
| Molibden, Mo. | 1.7 mg | 70 mg | 2.4% | 3.6% | 4118 g |
| Qo'rg'oshin, Sn | 4.4 mg | ~ | |||
| Selen, Se | 0.7 mg | 55 mg | 1.3% | 1.9% | 7857 g |
| Stronsiy, Sr. | 5.7 mg | ~ | |||
| Ftor, F | 6.7 mg | 4000 mg | 0.2% | 0.3% | 59701 g |
| Chrome, Cr | 0.7 mg | 50 mg | 1.4% | 2.1% | 7143 g |
| Sink, Zn | 0.135 mg | 12 mg | 1.1% | 1.6% | 8889 g |
| Sindiriladigan uglevodlar | |||||
| Mono va disaxaridlar (shakar) | 6.1 g | maksimal 100 g |
Energiya qiymati 67,6 kkal.
"Forest byl" ichish vitaminlar va minerallarga boy: A vitamini - 100%
- vitamin A normal rivojlanish, reproduktiv funktsiya, terining va ko'zning sog'lig'i va immunitetni saqlash uchun javobgardir.
Kaloriya tarkibi va retsept tarkibiy qismlarining kimyoviy tarkibi 100 g gacha "Forest Byl" ichish.
- 44 kCal
- 60 kCal
- 399 kCal
Tags: Qanday qilib pishiriladi, kaloriya tarkibi 67,6 kkal, kimyoviy tarkibi, ozuqaviy qiymati, qanday vitaminlar, minerallar, "Forest Byl" ichimlik tayyorlash usuli, retsepti, kaloriya, oziq moddalar