Retsept ingredientlari “Loran oyog'i"
- Yog '- 100 g
- Tovuq tuxumi - 6 dona.
- Guruch uni-150 g
- Misr kraxmal - 70
- Qo'ziqorinlar-400 g
- Tovuq filesi-500 g
- Katta piyoz -2 dona.
- Pishloq - 150 g
- Smetana 15-50 g
- Sut 1.5-50 ml
"Loranskiy pirogi" taomining ozuqaviy qiymati (boshiga 100 gramm):
Kaloriyalar: 271.8 kkal.
Sincaplar: 4.8 gr
Yog'lar: 3.7 gr
Uglevodlar: 57.8 gr
Porsiyalar soni: 1"Loranskiy pirogi" retseptining tarkibi va kaloriya tarkibi.
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| sariyog' | 100 g | 100 | 0.5 | 82.5 | 0.8 | 748 |
| tovuq tuxumi | 6 dona | 330 | 41.91 | 35.97 | 2.31 | 518.1 |
| parhezli guruch uni | 150 gr | 150 | 11.1 | 0.9 | 123 | 556.5 |
| Misr nişastası | 70 dona | 3500 | 35 | 21 | 2982 | 11515 |
| yangi qo'ziqorinlar | 400 g | 400 | 17.2 | 4 | 0.4 | 108 |
| tovuq filesi | 500 gr | 500 | 115.5 | 6 | 0 | 550 |
| piyoz | 2 dona | 150 | 2.1 | 0 | 15.6 | 70.5 |
| rus pishloqi | 150 gr | 150 | 36.15 | 44.25 | 0.45 | 544.5 |
| smetana 15% (kam yog'li) | 50 g | 50 | 1.3 | 7.5 | 1.5 | 79 |
| 50ml sut | 1.5 dona | 75 | 0 | 0 | 0 | 0 |
| jami | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| 1 xizmat | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| 100 gramm | 100 | 4.8 | 3.7 | 57.8 | 271.8 |