Oziqlanish qiymati va kimyoviy tarkibi.
Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
Oziqlantiruvchi | miqdor | Norm ** | 100 g normaning% | 100 kkaldagi me'yorning% | 100% normal |
Kaloriya qiymati | 119 kCal | 1684 kCal | 7.1% | 6% | 1415 g |
uglevodlar | 13.3 g | 219 g | 6.1% | 5.1% | 1647 g |
Spirtli ichimliklar (etil spirti) | 9.5 g | ~ | |||
Alimentatsion tola | 0.1 g | 20 g | 0.5% | 0.4% | 20000 g |
suv | 76.9 g | 2273 g | 3.4% | 2.9% | 2956 g |
qorakuya | 0.1 g | ~ | |||
vitaminlar | |||||
A vitamini, RE | 1 mg | 900 mg | 0.1% | 0.1% | 90000 g |
Vitamin B1, tiamin | 0.011 mg | 1.5 mg | 0.7% | 0.6% | 13636 g |
B2 vitamini, riboflavin | 0.006 mg | 1.8 mg | 0.3% | 0.3% | 30000 g |
Vitamin B5, pantotenik | 0.008 mg | 5 mg | 0.2% | 0.2% | 62500 g |
S vitamini, askorbin | 1.6 mg | 90 mg | 1.8% | 1.5% | 5625 g |
Vitamin PP, SH | 0.02 mg | 20 mg | 0.1% | 0.1% | 100000 g |
Makroelementlar | |||||
Kaliy, K | 11 mg | 2500 mg | 0.4% | 0.3% | 22727 g |
Magniy, mg | 1 mg | 400 mg | 0.3% | 0.3% | 40000 g |
Natriy, Na | 44 mg | 1300 mg | 3.4% | 2.9% | 2955 g |
Fosfor, P | 6 mg | 800 mg | 0.8% | 0.7% | 13333 g |
Iz elementlari | |||||
Temir, Fe | 0.01 mg | 18 mg | 0.1% | 0.1% | 180000 g |
Marganets, Mn | 0.006 mg | 2 mg | 0.3% | 0.3% | 33333 g |
Mis, Cu | 9 mg | 1000 mg | 0.9% | 0.8% | 11111 g |
Selen, Se | 0.1 mg | 55 mg | 0.2% | 0.2% | 55000 g |
Sink, Zn | 0.06 mg | 12 mg | 0.5% | 0.4% | 20000 g |
Energiya qiymati 119 kkal.
- fl oz = 30.8 g (36.7 kCal)
- mumkin (6.8 fl oz, 200 ml) = 209 g (248.7 kCal)
Tags: kaloriya tarkibi 119 kkal, kimyoviy tarkibi, ozuqaviy qiymati, vitaminlar, minerallar, kokteyl uchun foydali bo'lgan narsa, viski nordon, konservalangan, kaloriya, ozuqa moddalari, foydali xususiyatlari kokteyl, viski sepuvchi, konservalangan