Kokteyl, viski nordon, konservalangan

Oziqlanish qiymati va kimyoviy tarkibi.

Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
OziqlantiruvchimiqdorNorm **100 g normaning%100 kkaldagi me'yorning%100% normal
Kaloriya qiymati119 kCal1684 kCal7.1%6%1415 g
uglevodlar13.3 g219 g6.1%5.1%1647 g
Spirtli ichimliklar (etil spirti)9.5 g~
Alimentatsion tola0.1 g20 g0.5%0.4%20000 g
suv76.9 g2273 g3.4%2.9%2956 g
qorakuya0.1 g~
vitaminlar
A vitamini, RE1 mg900 mg0.1%0.1%90000 g
Vitamin B1, tiamin0.011 mg1.5 mg0.7%0.6%13636 g
B2 vitamini, riboflavin0.006 mg1.8 mg0.3%0.3%30000 g
Vitamin B5, pantotenik0.008 mg5 mg0.2%0.2%62500 g
S vitamini, askorbin1.6 mg90 mg1.8%1.5%5625 g
Vitamin PP, SH0.02 mg20 mg0.1%0.1%100000 g
Makroelementlar
Kaliy, K11 mg2500 mg0.4%0.3%22727 g
Magniy, mg1 mg400 mg0.3%0.3%40000 g
Natriy, Na44 mg1300 mg3.4%2.9%2955 g
Fosfor, P6 mg800 mg0.8%0.7%13333 g
Iz elementlari
Temir, Fe0.01 mg18 mg0.1%0.1%180000 g
Marganets, Mn0.006 mg2 mg0.3%0.3%33333 g
Mis, Cu9 mg1000 mg0.9%0.8%11111 g
Selen, Se0.1 mg55 mg0.2%0.2%55000 g
Sink, Zn0.06 mg12 mg0.5%0.4%20000 g
 

Energiya qiymati 119 kkal.

  • fl oz = 30.8 g (36.7 kCal)
  • mumkin (6.8 fl oz, 200 ml) = 209 g (248.7 kCal)
Tags: kaloriya tarkibi 119 kkal, kimyoviy tarkibi, ozuqaviy qiymati, vitaminlar, minerallar, kokteyl uchun foydali bo'lgan narsa, viski nordon, konservalangan, kaloriya, ozuqa moddalari, foydali xususiyatlari kokteyl, viski sepuvchi, konservalangan

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