Oziqlanish qiymati va kimyoviy tarkibi.
Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
| Oziqlantiruvchi | miqdor | Norm ** | 100 g normaning% | 100 kkaldagi me'yorning% | 100% normal |
| Kaloriya qiymati | 152 kCal | 1684 kCal | 9% | 5.9% | 1108 g |
| Proteinlar | 0.2 g | 76 g | 0.3% | 0.2% | 38000 g |
| uglevodlar | 11.67 g | 219 g | 5.3% | 3.5% | 1877 g |
| Spirtli ichimliklar (etil spirti) | 15.3 g | ~ | |||
| suv | 72.53 g | 2273 g | 3.2% | 2.1% | 3134 g |
| qorakuya | 0.3 g | ~ | |||
| vitaminlar | |||||
| Vitamin B1, tiamin | 0.018 mg | 1.5 mg | 1.2% | 0.8% | 8333 g |
| B2 vitamini, riboflavin | 0.018 mg | 1.8 mg | 1% | 0.7% | 10000 g |
| Vitamin B5, pantotenik | 0.032 mg | 5 mg | 0.6% | 0.4% | 15625 g |
| Vitamin PP, SH | 0.213 mg | 20 mg | 1.1% | 0.7% | 9390 g |
| Makroelementlar | |||||
| Kaliy, K | 92 mg | 2500 mg | 3.7% | 2.4% | 2717 g |
| Kaltsiy, Ca | 8 mg | 1000 mg | 0.8% | 0.5% | 12500 g |
| Magniy, mg | 9 mg | 400 mg | 2.3% | 1.5% | 4444 g |
| Natriy, Na | 9 mg | 1300 mg | 0.7% | 0.5% | 14444 g |
| Oltingugurt, S | 2 mg | 1000 mg | 0.2% | 0.1% | 50000 g |
| Fosfor, P | 9 mg | 800 mg | 1.1% | 0.7% | 8889 g |
| Iz elementlari | |||||
| Temir, Fe | 0.24 mg | 18 mg | 1.3% | 0.9% | 7500 g |
| Marganets, Mn | 0.119 mg | 2 mg | 6% | 3.9% | 1681 g |
| Mis, Cu | 45 mg | 1000 mg | 4.5% | 3% | 2222 g |
| Selen, Se | 0.5 mg | 55 mg | 0.9% | 0.6% | 11000 g |
| Sink, Zn | 0.07 mg | 12 mg | 0.6% | 0.4% | 17143 g |
| Sindiriladigan uglevodlar | |||||
| Mono va disaxaridlar (shakar) | 1.09 g | maksimal 100 g | |||
| Glyukoza (dekstroz) | 0.58 g | ~ | |||
| Maltoza | 0.1 g | ~ | |||
| fruktoza | 0.47 g | ~ |
Energiya qiymati 152 kkal.
- fl oz = 29.5 g (44.8 kCal)
- stakan (3.5 fl oz) = 103 g (156.6 kCal)
Tags: kaloriya miqdori 152 kkal, kimyoviy tarkibi, ozuqaviy qiymati, vitaminlar, minerallar, nima foydali Sharob, shirinlik, quruq, kaloriya, foydali moddalar, foydali xususiyatlari Sharob, shirinlik, quruq