Oziqlanish qiymati va kimyoviy tarkibi.
Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
Oziqlantiruvchi | miqdor | Norm ** | 100 g normaning% | 100 kkaldagi me'yorning% | 100% normal |
Kaloriya qiymati | 295 kCal | 1684 kCal | 17.5% | 5.9% | 571 g |
Spirtli ichimliklar (etil spirti) | 42.5 g | ~ | |||
suv | 57.5 g | 2273 g | 2.5% | 0.8% | 3953 g |
qorakuya | 0.01 g | ~ | |||
vitaminlar | |||||
Vitamin B1, tiamin | 0.006 mg | 1.5 mg | 0.4% | 0.1% | 25000 g |
B2 vitamini, riboflavin | 0.004 mg | 1.8 mg | 0.2% | 0.1% | 45000 g |
Vitamin B6, piridoksin | 0.001 mg | 2 mg | 0.1% | 200000 g | |
Vitamin PP, SH | 0.013 mg | 20 mg | 0.1% | 153846 g | |
Makroelementlar | |||||
Kaliy, K | 2 mg | 2500 mg | 0.1% | 125000 g | |
Natriy, Na | 1 mg | 1300 mg | 0.1% | 130000 g | |
Fosfor, P | 4 mg | 800 mg | 0.5% | 0.2% | 20000 g |
Iz elementlari | |||||
Temir, Fe | 0.04 mg | 18 mg | 0.2% | 0.1% | 45000 g |
Marganets, Mn | 0.018 mg | 2 mg | 0.9% | 0.3% | 11111 g |
Mis, Cu | 21 mg | 1000 mg | 2.1% | 0.7% | 4762 g |
Sink, Zn | 0.04 mg | 12 mg | 0.3% | 0.1% | 30000 g |
Energiya qiymati 295 kkal.
- fl oz = 27.8 g (82 kCal)
- jigger 1.5 fl oz = 42 g (123.9 kCal)
Tags: kaloriya tarkibi 295 kkal, kimyoviy tarkibi, ozuqaviy qiymati, vitaminlar, minerallar, jin uchun nima foydali, rom, aroq, viski, distillangan, 100 daraja (50 foiz spirt), kaloriya, ozuqa moddalari, foydali xususiyatlari Jin, rom, aroq, viski , distillangan, 100 daraja (50 foiz alkogol)