Oziqlanish qiymati va kimyoviy tarkibi.
Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
Oziqlantiruvchi | miqdor | Norm ** | 100 g normaning% | 100 kkaldagi me'yorning% | 100% normal |
Kaloriya qiymati | 125 kCal | 1684 kCal | 7.4% | 5.9% | 1347 g |
uglevodlar | 15.7 g | 219 g | 7.2% | 5.8% | 1395 g |
Spirtli ichimliklar (etil spirti) | 9.6 g | ~ | |||
suv | 74.6 g | 2273 g | 3.3% | 2.6% | 3047 g |
qorakuya | 0.1 g | ~ | |||
vitaminlar | |||||
Vitamin B1, tiamin | 0.001 mg | 1.5 mg | 0.1% | 0.1% | 150000 g |
B2 vitamini, riboflavin | 0.001 mg | 1.8 mg | 0.1% | 0.1% | 180000 g |
Vitamin B5, pantotenik | 0.007 mg | 5 mg | 0.1% | 0.1% | 71429 g |
Vitamin B6, piridoksin | 0.003 mg | 2 mg | 0.2% | 0.2% | 66667 g |
Vitamin B9, folat | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
S vitamini, askorbin | 1.3 mg | 90 mg | 1.4% | 1.1% | 6923 g |
Vitamin PP, SH | 0.014 mg | 20 mg | 0.1% | 0.1% | 142857 g |
Makroelementlar | |||||
Kaliy, K | 11 mg | 2500 mg | 0.4% | 0.3% | 22727 g |
Magniy, mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
Natriy, Na | 40 mg | 1300 mg | 3.1% | 2.5% | 3250 g |
Fosfor, P | 2 mg | 800 mg | 0.3% | 0.2% | 40000 g |
Iz elementlari | |||||
Temir, Fe | 0.01 mg | 18 mg | 0.1% | 0.1% | 180000 g |
Marganets, Mn | 0.005 mg | 2 mg | 0.3% | 0.2% | 40000 g |
Mis, Cu | 16 mg | 1000 mg | 1.6% | 1.3% | 6250 g |
Selen, Se | 0.1 mg | 55 mg | 0.2% | 0.2% | 55000 g |
Sink, Zn | 0.03 mg | 12 mg | 0.3% | 0.2% | 40000 g |
Energiya qiymati 125 kkal.
- fl oz = 30.5 g (38.1 kCal)
- mumkin (6.8 fl oz, 200 ml) = 207 g (258.8 kCal)
Tags: kaloriya miqdori 125 kkal, kimyoviy tarkibi, ozuqaviy qiymati, vitaminlar, minerallar, Daiquiri qanday foydali, konserva, kaloriyalar, ozuqa moddalari, foydali xususiyatlari Daiquiri, konserva