Oziqlanish qiymati va kimyoviy tarkibi.
Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
| Oziqlantiruvchi | miqdor | Norm ** | 100 g normaning% | 100 kkaldagi me'yorning% | 100% normal |
| Kaloriya qiymati | 88 kCal | 1684 kCal | 5.2% | 5.9% | 1914 g |
| Proteinlar | 0.49 g | 76 g | 0.6% | 0.7% | 15510 g |
| uglevodlar | 17.03 g | 219 g | 7.8% | 8.9% | 1286 g |
| suv | 76.45 g | 2273 g | 3.4% | 3.9% | 2973 g |
| qorakuya | 0.37 g | ~ | |||
| Makroelementlar | |||||
| Kaliy, K | 112 mg | 2500 mg | 4.5% | 5.1% | 2232 g |
| Kaltsiy, Ca | 27 mg | 1000 mg | 2.7% | 3.1% | 3704 g |
| Magniy, mg | 12 mg | 400 mg | 3% | 3.4% | 3333 g |
| Natriy, Na | 23 mg | 1300 mg | 1.8% | 2% | 5652 g |
| Oltingugurt, S | 4.9 mg | 1000 mg | 0.5% | 0.6% | 20408 g |
| Fosfor, P | 19 mg | 800 mg | 2.4% | 2.7% | 4211 g |
| Iz elementlari | |||||
| Temir, Fe | 0.72 mg | 18 mg | 4% | 4.5% | 2500 g |
| Marganets, Mn | 0.131 mg | 2 mg | 6.6% | 7.5% | 1527 g |
| Mis, Cu | 26 mg | 1000 mg | 2.6% | 3% | 3846 g |
| Sink, Zn | 0.08 mg | 12 mg | 0.7% | 0.8% | 15000 g |
| Sindiriladigan uglevodlar | |||||
| Mono va disaxaridlar (shakar) | 14.95 g | maksimal 100 g | |||
| Glyukoza (dekstroz) | 7.57 g | ~ | |||
| fruktoza | 7.38 g | ~ |
Energiya qiymati 88 kkal.
- stakan = 255 g (224.4 kCal)
- osh qoshiq = 16 g (14.1 kCal)
- choy qoshiq = 5.3 g (4.7 kCal)
Tags: kaloriya tarkibi 88 kkal, kimyoviy tarkibi, ozuqaviy qiymati, vitaminlar, minerallar, nima foydali balsamik sirka, kaloriya, ozuqa moddalari, foydali xususiyatlari balzam sirkasi