Retsept ingredientlari “Tovuq bulonida Turkiya jeli"
- Turkiya oyoqlari 460 gr
- sabzi 20 gr
- piyoz 20 gr
- tovuq suvi 1200 gr
"Tovuq sho'rvasida Turkiya jeli" taomining ozuqaviy qiymati (boshiga 100 gramm):
Kaloriyalar: 49.9 kkal.
Sincaplar: 5.7 gr
Yog'lar: 2.8 gr
Uglevodlar: 0.4 gr
Porsiyalar soni: 10"Tovuq sho'rvasida Turkiya jeli" retsepti tarkibi va kalori.
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| kurka (oyoq) | 460 gr | 460 | 72.22 | 40.94 | 0 | 653.2 |
| sabzi | 20 gr | 20 | 0.26 | 0.02 | 1.38 | 6.4 |
| piyoz | 20 gr | 20 | 0.28 | 0 | 2.08 | 9.4 |
| tovuq bulyoni | 1200 gr | 1200 | 24 | 6 | 3.6 | 180 |
| jami | 1700 | 96.8 | 47 | 7.1 | 849 | |
| 1 xizmat | 170 | 9.7 | 4.7 | 0.7 | 84.9 | |
| 100 gramm | 100 | 5.7 | 2.8 | 0.4 | 49.9 |