Retseptning tarkibiy qismlariPishirilgan loviya"
- Qizil loviya 500 gramm
- sabzi 150 gramm
- piyoz 150 gramm
- pomidor 100 gramm
- tuz 2 gramm
- suv 0.5 litr
Taomning ozuqaviy qiymati "Pishgan loviya" (boshiga) 100 gramm):
Kaloriyalar: 120.4 kkal.
Sincaplar: 7.9 gr
Yog'lar: 0.6 gr
Uglevodlar: 20.9 gr
Porsiyalar soni: 1"Pishirilgan loviya" retseptining tarkibi va kaloriya tarkibi
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| qizil loviya | 500 gr | 500 | 105 | 8 | 263.5 | 1550 |
| sabzi | 150 gr | 150 | 1.95 | 0.15 | 10.35 | 48 |
| piyoz | 150 gr | 150 | 2.1 | 0 | 15.6 | 70.5 |
| pomidor (pomidor) | 100 g | 100 | 1.1 | 0.2 | 3.7 | 20 |
| tuz | 2 gr | 2 | 0 | 0 | 0 | 0 |
| suv | 0.5 l | 500 | 0 | 0 | 0 | 0 |
| jami | 1402 | 110.2 | 8.4 | 293.2 | 1688.5 | |
| 1 xizmat | 1402 | 110.2 | 8.4 | 293.2 | 1688.5 | |
| 100 gramm | 100 | 7.9 | 0.6 | 20.9 | 120.4 |