Oziqlanish qiymati va kimyoviy tarkibi.
Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
Oziqlantiruvchi | miqdor | Norm ** | 100 g normaning% | 100 kkaldagi me'yorning% | 100% normal |
Kaloriya qiymati | 371 kCal | 1684 kCal | 22% | 5.9% | 454 g |
yog'lar | 0.3 g | 56 g | 0.5% | 0.1% | 18667 g |
uglevodlar | 41.6 g | 219 g | 19% | 5.1% | 526 g |
Spirtli ichimliklar (etil spirti) | 29.8 g | ~ | |||
suv | 28.3 g | 2273 g | 1.2% | 0.3% | 8032 g |
qorakuya | 0.01 g | ~ | |||
vitaminlar | |||||
Vitamin PP, SH | 0.003 mg | 20 mg | 666667 g | ||
Makroelementlar | |||||
Natriy, Na | 5 mg | 1300 mg | 0.4% | 0.1% | 26000 g |
Iz elementlari | |||||
Temir, Fe | 0.07 mg | 18 mg | 0.4% | 0.1% | 25714 g |
Marganets, Mn | 0.04 mg | 2 mg | 2% | 0.5% | 5000 g |
Mis, Cu | 80 mg | 1000 mg | 8% | 2.2% | 1250 g |
Selen, Se | 0.4 mg | 55 mg | 0.7% | 0.2% | 13750 g |
Sink, Zn | 0.04 mg | 12 mg | 0.3% | 0.1% | 30000 g |
Sindiriladigan uglevodlar | |||||
Mono va disaxaridlar (shakar) | 41.6 g | maksimal 100 g | |||
To'yingan yog 'kislotalari | |||||
To'yingan yog 'kislotalari | 0.014 g | maksimal 18.7 g | |||
16: 0 Palmitik | 0.01 g | ~ | |||
18:0 Stearin | 0.003 g | ~ | |||
Mono to'yinmagan yog 'kislotalari | 0.015 g | min 16.8 g | 0.1% | ||
18: 1 Oleyn (omega-9) | 0.015 g | ~ | |||
Ko'p to'yinmagan yog 'kislotalari | 0.167 g | 11.2 dan 20.6 uchun | 1.5% | 0.4% | |
18: 2 Linoleik | 0.058 g | ~ | |||
18: 3 Linolenik | 0.109 g | ~ | |||
Omega-3 yog' kislotalari | 0.109 g | 0.9 dan 3.7 uchun | 12.1% | 3.3% | |
Omega-6 yog' kislotalari | 0.058 g | 4.7 dan 16.8 uchun | 1.2% | 0.3% |
Energiya qiymati 371 kkal.
- fl oz = 33.6 g (124.7 kCal)
- jigger 1.5 fl oz = 50 g (185.5 kCal)
Tags: Kaloriya tarkibi 371 kkal, kimyoviy tarkibi, ozuqaviy qiymati, vitaminlar, minerallar, likyor qanday foydali, Creme de Menthe (Yashil yalpiz kremi), 72 daraja (36 foiz spirt), kaloriya, ozuqa moddalari, foydali xususiyatlari Likör, Creme de Menthe (Yashil Yalpiz kremi), 72 daraja (36 foiz alkogol)