Retseptning tarkibiy qismlariUyda tayyorlangan non"
- Uyda tayyorlangan non. Xamirturush 2 soat. l
- tuz 2 soat. l
- shakar 2-chi. l
- o'simlik yog'i 2 osh qoshiq. l
- bug'doy uni 600 g.
- suv 370 ml.
"Uy qurilishi non" taomining ozuqaviy qiymati (boshiga 100 gramm):
Kaloriyalar: 225.9 kkal.
Sincaplar: 5.1 gr
Yog'lar: 2.5 gr
Uglevodlar: 46.4 gr
Porsiyalar soni: 1"Uy qurilishi noni" retseptining tarkibi va kaloriya tarkibi.
mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
uy qurilishi non. xamirturush | 2 choy qoshiq. | 14 | 0 | 0 | 0 | 0 |
tuz | 2 choy qoshiq. | 22 | 0 | 0 | 0 | 0 |
shakarli shakar | 2 osh qoshiq. | 50 | 0 | 0 | 49.85 | 199 |
ayçiçek yog'i | 2 osh qoshiq. | 20 | 0 | 19.98 | 0 | 180 |
bug'doy un | 600 g | 600 | 55.2 | 7.2 | 449.4 | 2052 |
suv | 370 ml | 370 | 0 | 0 | 0 | 0 |
jami | 1076 | 55.2 | 27.2 | 499.3 | 2431 | |
1 xizmat | 1076 | 55.2 | 27.2 | 499.3 | 2431 | |
100 gramm | 100 | 5.1 | 2.5 | 46.4 | 225.9 |