Retsept ingredientlari “Tvorogli pirog"
- 450 g tvorog 0%
- 2 dona tuxum
- 70 g jo'xori uni
- 70 g shakar
- 400 g o'rik
- 50 g un
"Tvorogli pirog" taomining ozuqaviy qiymati (boshiga 100 gramm):
Kaloriyalar: 119.5 kkal.
Sincaplar: 9.1 gr
Yog'lar: 1.6 gr
Uglevodlar: 17.2 gr
Porsiyalar soni: 1"Tvorogli pirog" retseptining tarkibi va kaloriya tarkibi
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| tvorog 0% (yog'siz) | 450 g | 450 | 74.25 | 0 | 5.85 | 319.5 |
| tovuq tuxumi | 2 dona | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| jo'xori | 70 gr | 70 | 8.33 | 5.04 | 48.51 | 256.2 |
| shakarli shakar | 70 gr | 70 | 0 | 0 | 69.79 | 278.6 |
| O'rik | 400 g | 400 | 3.6 | 0.4 | 36 | 176 |
| bug'doy un | 50 g | 50 | 4.6 | 0.6 | 37.45 | 171 |
| jami | 1150 | 104.8 | 18 | 198.4 | 1374 | |
| 1 xizmat | 1150 | 104.8 | 18 | 198.4 | 1374 | |
| 100 gramm | 100 | 9.1 | 1.6 | 17.2 | 119.5 |