Oziqlanish qiymati va kimyoviy tarkibi.
Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
| Oziqlantiruvchi | miqdor | Norm ** | 100 g normaning% | 100 kkaldagi me'yorning% | 100% normal |
| Kaloriya qiymati | 58 kCal | 1684 kCal | 3.4% | 5.9% | 2903 g |
| Proteinlar | 0.44 g | 76 g | 0.6% | 1% | 17273 g |
| yog'lar | 0.19 g | 56 g | 0.3% | 0.5% | 29474 g |
| uglevodlar | 10.81 g | 219 g | 4.9% | 8.4% | 2026 g |
| Alimentatsion tola | 2.8 g | 20 g | 14% | 24.1% | 714 g |
| suv | 85.46 g | 2273 g | 3.8% | 6.6% | 2660 g |
| qorakuya | 0.29 g | ~ | |||
| vitaminlar | |||||
| A vitamini, RE | 5 mg | 900 mg | 0.6% | 1% | 18000 g |
| beta-karotin | 0.059 mg | 5 mg | 1.2% | 2.1% | 8475 g |
| beta-kriptoksantin | 2 mg | ~ | |||
| Lutein + Zeaksantin | 64 mg | ~ | |||
| Vitamin B1, tiamin | 0.019 mg | 1.5 mg | 1.3% | 2.2% | 7895 g |
| B2 vitamini, riboflavin | 0.025 mg | 1.8 mg | 1.4% | 2.4% | 7200 g |
| Vitamin B4, xolin | 3.4 mg | 500 mg | 0.7% | 1.2% | 14706 g |
| Vitamin B5, pantotenik | 0.056 mg | 5 mg | 1.1% | 1.9% | 8929 g |
| Vitamin B6, piridoksin | 0.037 mg | 2 mg | 1.9% | 3.3% | 5405 g |
| E vitamini, alfa tokoferol, TE | 0.18 mg | 15 mg | 1.2% | 2.1% | 8333 g |
| Vitamin K, filloxinon | 3.2 mg | 120 mg | 2.7% | 4.7% | 3750 g |
| Vitamin PP, SH | 0.126 mg | 20 mg | 0.6% | 1% | 15873 g |
| Makroelementlar | |||||
| Kaliy, K | 120 mg | 2500 mg | 4.8% | 8.3% | 2083 g |
| Kaltsiy, Ca | 5 mg | 1000 mg | 0.5% | 0.9% | 20000 g |
| Magniy, mg | 5 mg | 400 mg | 1.3% | 2.2% | 8000 g |
| Natriy, Na | 1 mg | 1300 mg | 0.1% | 0.2% | 130000 g |
| Oltingugurt, S | 4.4 mg | 1000 mg | 0.4% | 0.7% | 22727 g |
| Fosfor, P | 12 mg | 800 mg | 1.5% | 2.6% | 6667 g |
| Iz elementlari | |||||
| Temir, Fe | 0.15 mg | 18 mg | 0.8% | 1.4% | 12000 g |
| Marganets, Mn | 0.044 mg | 2 mg | 2.2% | 3.8% | 4545 g |
| Mis, Cu | 31 mg | 1000 mg | 3.1% | 5.3% | 3226 g |
| Selen, Se | 0.1 mg | 55 mg | 0.2% | 0.3% | 55000 g |
| Sink, Zn | 0.04 mg | 12 mg | 0.3% | 0.5% | 30000 g |
| Sindiriladigan uglevodlar | |||||
| Kraxmal va dekstrinlar | 0.05 g | ~ | |||
| Mono va disaxaridlar (shakar) | 9.59 g | maksimal 100 g | |||
| Glyukoza (dekstroz) | 2.66 g | ~ | |||
| sukroz | 1.93 g | ~ | |||
| fruktoza | 5 g | ~ |
Energiya qiymati 58 kkal.
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