Qanday qilib taomni tayyorlash mumkin ”Berry roll”
Oqlarni cho'qqilarga silkiting. Sarig'ini un, vanil shakar, pishirish kukuni va ta'mga ko'ra tuz bilan aralashtiring, oq bilan aralashtiring va muloyimlik bilan aralashtiring, aralashmani pergament bilan qoplangan to'rtburchaklar shaklga quying. Pechda 12 grammda 170 daqiqa davomida pishiring. Krem uchun blenderda 2 turdagi tvorog, rezavorlar va s/w ko'pirtiriladi. Biz varaqni tvorog kremi bilan yog'laymiz, rulonga o'rab, yopishqoq plyonka bilan o'rab, muzlatgichga 1.5 soat davomida namlash uchun yuboramiz.
- 4 ta tuxum
- 4 osh qoshiq jo'xori uni
- 100g tvorog 5%
- 5 osh qoshiq tvorog 0.2%
- malina 100 g
- vanil shakar 10g
- pishirish kukuni 1/2 choy qoshiq.
"Berry roll" taomining ozuqaviy qiymati (boshiga 100 gramm):
Kaloriyalar: 146.6 kkal.
Sincaplar: 11.4 gr
Yog'lar: 5 gr
Uglevodlar: 13.1 gr
Porsiyalar soni: 5"Berry roll" retseptining tarkibi va kaloriya tarkibi »
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| tovuq tuxumi | 4 dona | 220 | 27.94 | 23.98 | 1.54 | 345.4 |
| parhez makkajo'xori uni | 4 osh qoshiq. | 80 | 5.76 | 1.2 | 56.16 | 264 |
| tvorog 5% | 100 g | 100 | 17.2 | 5 | 1.8 | 121 |
| tvorog 0.2% | 5 osh qoshiq. | 100 | 18 | 0.2 | 1.8 | 81 |
| malina | 100 g | 100 | 0.8 | 0.5 | 8.3 | 46 |
| vanil shakar | 10 gr | 10 | 0 | 0 | 9.85 | 39.4 |
| Pishiriq kukuni | 0.5 choy qoshiq. | 3.5 | 0 | 0 | 0.69 | 2.77 |
| jami | 614 | 69.7 | 30.9 | 80.1 | 899.6 | |
| 1 xizmat | 123 | 13.9 | 6.2 | 16 | 179.9 | |
| 100 gramm | 100 | 11.4 | 5 | 13.1 | 146.6 |