Retsept ingredientlari “Oddiy krep"
- 1 tuxum
- 300ml suv
- shakar 2 osh qoshiq
- o'simlik yog'i 2. l
- tuz 0.5 osh qoshiq un 100 gr
"Oddiy krep" taomining ozuqaviy qiymati (boshqa 100 gramm):
Kaloriyalar: 88.6 kkal.
Sincaplar: 1.3 gr
Yog'lar: 4.9 gr
Uglevodlar: 9.6 gr
Porsiyalar soni: 1"Oddiy krep" retseptining tarkibiy qismlari va kaloriya tarkibi
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| tovuq tuxumi | 1 parcha | 55 | 6.99 | 6 | 0.39 | 86.35 |
| suv | 300 ml | 300 | 0 | 0 | 0 | 0 |
| shakarli shakar | 2 osh qoshiq. | 50 | 0 | 0 | 49.85 | 199 |
| ayçiçek yog'i | 2 osh qoshiq. | 20 | 0 | 19.98 | 0 | 180 |
| tuz 0.5 osh qoshiq un | 100 g | 100 | 0 | 0 | 0 | 0 |
| jami | 525 | 7 | 26 | 50.2 | 465.4 | |
| 1 xizmat | 525 | 7 | 26 | 50.2 | 465.4 | |
| 100 gramm | 100 | 1.3 | 4.9 | 9.6 | 88.6 |