Retsept ingredientlari “Bolonya"
- Qiyma 500 gr
- dolmio sousi 300 gr
- pomidor 2 dona.
"Bolonaise" taomining ozuqaviy qiymati (per.) 100 gramm):
Kaloriyalar: 146.7 kkal.
Sincaplar: 9.4 gr
Yog'lar: 10.5 gr
Uglevodlar: 3 gr
Porsiyalar soni: 1"Bolonaise" retseptining tarkibi va kaloriya tarkibi »
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| Qiyma mol go'shti | 500 gr | 500 | 86 | 100 | 0 | 1270 |
| Dolmio tomat pastasi an'anaviy | 300 g | 300 | 4.5 | 3.9 | 22.5 | 144 |
| pomidor (pomidor) | 2 dona | 190 | 2.09 | 0.38 | 7.03 | 38 |
| jami | 990 | 92.6 | 104.3 | 29.5 | 1452 | |
| 1 xizmat | 990 | 92.6 | 104.3 | 29.5 | 1452 | |
| 100 gramm | 100 | 9.4 | 10.5 | 3 | 146.7 |