Retsept ingredientlari “Chumoli tepalik pp"
- Guruchli nonlar 40 gr
- Bodom 20 g
- Yong'oq 38 g
- Asal 30 g
- Quruq sut 50 g
- Kefir 0% 40 g
"Ant Hill pp" taomining ozuqaviy qiymati (boshiga 100 gramm):
Kaloriyalar: 390 kkal.
Sincaplar: 12.1 gr
Yog'lar: 22.6 gr
Uglevodlar: 35.9 gr
Porsiyalar soni: 5"Anthill pp" retseptining tarkibi va kaloriya tarkibi.
| mahsulot | O'lchash | Og'irligi, gr | Oq, gr | Yog ', g | Burchak, gr | Kal, kkal |
| guruch nonlari | 40 g | 40 | 2.4 | 0.4 | 27.6 | 124 |
| shirin bodom | 20 gr | 20 | 3.72 | 11.54 | 3.24 | 129 |
| yong'oq | 38 gr | 38 | 5.78 | 24.78 | 2.66 | 248.52 |
| asal | 30 g | 30 | 0.24 | 0 | 24.45 | 98.7 |
| to'liq sut kukuni | 50 g | 50 | 13 | 12.5 | 18.75 | 238 |
| kefir 0% | 40 g | 40 | 1.2 | 0.04 | 1.52 | 12 |
| jami | 218 | 26.3 | 49.3 | 78.2 | 850.2 | |
| 1 xizmat | 44 | 5.3 | 9.9 | 15.6 | 170 | |
| 100 gramm | 100 | 12.1 | 22.6 | 35.9 | 390 |