Tarkibi tuzlangan
| bodring | 5000.0 (gramm) |
| dereotu | 75.0 (gramm) |
| horseradish ildizi | 15.0 (gramm) |
| horseradish ildizi | 15.0 (gramm) |
| sarimsoq piyoz 10.0 | gramm (sovuq ishlov berish) |
| achchiq qalampir 3.0 | gramm (sovuq ishlov berish) |
| qora smorodina 25.0 | gramm (sovuq ishlov berish) |
| cherry25.0 | gramm (sovuq ishlov berish) |
| suv 2000.0 | gramm (sovuq ishlov berish) |
| osh tuzi 60.0 | gramm (sovuq ishlov berish) |
Tuzlangan bodring - baliq ovqatlariga, shuningdek sabzavotli taomlarga va uglevodlar stoliga ajoyib qo'shimcha. Tuzlanish uchun kichik, kuchli bodringni tanlash yaxshidir. Elchidan oldin uzilgan bodringni saqlash tavsiya etilmaydi. Agar sharoit sizni bodring elchisini bir muddat kechiktirishga majbur qilsa, ularni sovuq suvda namlang. Brin: 2 litr suv uchun 60-70 g osh tuzi. Bodringni saralang, yuving. Ko'katlarni yuving va bo'laklarga bo'ling. Bochkaning pastki qismiga o'tlar va ziravorlarning yarmini qo'ying, so'ng bodringni barrelning yarmigacha qatorga qo'ying, ustiga o'tlarning uchdan bir qismini, yana bodringni qator qilib qo'ying va qolgan o'tlar va ziravorlarni qo'ying. tepa To'ldirilgan kegni yoping va sho'r suvni til va truba teshigidan to'kib tashlang. Siz barrelni ochiq qoldirishingiz mumkin, keyin bodringni toza mato bilan yopishingiz, yog'och doiralarni qo'yishingiz va qattiq toshlardan ozgina siqib qo'yishingiz kerak, shunda bodring sho'r suv bilan to'kilganidan keyin suzmaydi. Dastlabki 3 kun ichida bodring bochkasi xona haroratida saqlanadi va keyin qabrlarga joylashtiriladi.
Oziqlanish qiymati va kimyoviy tarkibi.
| Oziqlantiruvchi | miqdor | Norm ** | 100 g normaning% | 100 kkaldagi me'yorning% | 100% normal |
| Kaloriya qiymati | 11.2 kCal | 1684 kCal | 0.7% | 6.3% | 15036 g |
| Proteinlar | 0.6 g | 76 g | 0.8% | 7.1% | 12667 g |
| yog'lar | 0.08 g | 56 g | 0.1% | 0.9% | 70000 g |
| uglevodlar | 2.2 g | 219 g | 1% | 8.9% | 9955 g |
| organik kislotalar | 34 g | ~ | |||
| Alimentatsion tola | 1.4 g | 20 g | 7% | 62.5% | 1429 g |
| suv | 95.2 g | 2273 g | 4.2% | 37.5% | 2388 g |
| qorakuya | 0.4 g | ~ | |||
| vitaminlar | |||||
| A vitamini, RE | 50 mg | 900 mg | 5.6% | 50% | 1800 g |
| Retinol | 0.05 mg | ~ | |||
| Vitamin B1, tiamin | 0.02 mg | 1.5 mg | 1.3% | 11.6% | 7500 g |
| B2 vitamini, riboflavin | 0.03 mg | 1.8 mg | 1.7% | 15.2% | 6000 g |
| Vitamin B5, pantotenik | 0.2 mg | 5 mg | 4% | 35.7% | 2500 g |
| Vitamin B6, piridoksin | 0.03 mg | 2 mg | 1.5% | 13.4% | 6667 g |
| Vitamin B9, folat | 3 mg | 400 mg | 0.8% | 7.1% | 13333 g |
| S vitamini, askorbin | 8.5 mg | 90 mg | 9.4% | 83.9% | 1059 g |
| E vitamini, alfa tokoferol, TE | 0.07 mg | 15 mg | 0.5% | 4.5% | 21429 g |
| Vitamin H, Biotin | 0.6 mg | 50 mg | 1.2% | 10.7% | 8333 g |
| Vitamin PP, SH | 0.1996 mg | 20 mg | 1% | 8.9% | 10020 g |
| niasin | 0.1 mg | ~ | |||
| Makroelementlar | |||||
| Kaliy, K | 101.9 mg | 2500 mg | 4.1% | 36.6% | 2453 g |
| Kaltsiy, Ca | 21.3 mg | 1000 mg | 2.1% | 18.8% | 4695 g |
| Magniy, mg | 10.4 mg | 400 mg | 2.6% | 23.2% | 3846 g |
| Natriy, Na | 9.4 mg | 1300 mg | 0.7% | 6.3% | 13830 g |
| Oltingugurt, S | 1.6 mg | 1000 mg | 0.2% | 1.8% | 62500 g |
| Fosfor, P | 29.8 mg | 800 mg | 3.7% | 33% | 2685 g |
| Xlor, Cl | 540.1 mg | 2300 mg | 23.5% | 209.8% | 426 g |
| Iz elementlari | |||||
| Alyuminiy, al | 288.6 mg | ~ | |||
| Bor, B. | 0.6 mg | ~ | |||
| Vanadiy, V | 0.08 mg | ~ | |||
| Temir, Fe | 0.7 mg | 18 mg | 3.9% | 34.8% | 2571 g |
| Yod, men | 2.1 mg | 150 mg | 1.4% | 12.5% | 7143 g |
| Cobalt, Co. | 0.8 mg | 10 mg | 8% | 71.4% | 1250 g |
| Marganets, Mn | 0.1262 mg | 2 mg | 6.3% | 56.3% | 1585 g |
| Mis, Cu | 71.2 mg | 1000 mg | 7.1% | 63.4% | 1404 g |
| Molibden, Mo. | 1.8 mg | 70 mg | 2.6% | 23.2% | 3889 g |
| Nikel, Ni | 0.05 mg | ~ | |||
| Rubidiy, Rb | 0.2 mg | ~ | |||
| Ftor, F | 11.6 mg | 4000 mg | 0.3% | 2.7% | 34483 g |
| Chrome, Cr | 4.1 mg | 50 mg | 8.2% | 73.2% | 1220 g |
| Sink, Zn | 0.1538 mg | 12 mg | 1.3% | 11.6% | 7802 g |
| Sindiriladigan uglevodlar | |||||
| Kraxmal va dekstrinlar | 0.1 g | ~ | |||
| Mono va disaxaridlar (shakar) | 1.8 g | maksimal 100 g |
Energiya qiymati 11,2 kkal.
- Xlor organizmda xlorid kislota hosil bo'lishi va ajralishi uchun zarur.
- 14 kCal
- 40 kCal
- 59 kCal
- 59 kCal
- 149 kCal
- 40 kCal
- 44 kCal
- 52 kCal
- 0 kCal
- 0 kCal