Oziqlanish qiymati va kimyoviy tarkibi.
Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
Oziqlantiruvchi | miqdor | Norm ** | 100 g normaning% | 100 kkaldagi me'yorning% | 100% normal |
Kaloriya qiymati | 43 kCal | 1684 kCal | 2.6% | 6% | 3916 g |
Proteinlar | 0.46 g | 76 g | 0.6% | 1.4% | 16522 g |
uglevodlar | 3.55 g | 219 g | 1.6% | 3.7% | 6169 g |
Spirtli ichimliklar (etil spirti) | 3.9 g | ~ | |||
suv | 91.96 g | 2273 g | 4% | 9.3% | 2472 g |
qorakuya | 0.16 g | ~ | |||
vitaminlar | |||||
Vitamin B1, tiamin | 0.005 mg | 1.5 mg | 0.3% | 0.7% | 30000 g |
B2 vitamini, riboflavin | 0.025 mg | 1.8 mg | 1.4% | 3.3% | 7200 g |
Vitamin B4, xolin | 10.1 mg | 500 mg | 2% | 4.7% | 4950 g |
Vitamin B5, pantotenik | 0.041 mg | 5 mg | 0.8% | 1.9% | 12195 g |
Vitamin B6, piridoksin | 0.046 mg | 2 mg | 2.3% | 5.3% | 4348 g |
Vitamin B9, folat | 6 mg | 400 mg | 1.5% | 3.5% | 6667 g |
Vitamin B12, kobalamin | 0.02 mg | 3 mg | 0.7% | 1.6% | 15000 g |
Vitamin PP, SH | 0.513 mg | 20 mg | 2.6% | 6% | 3899 g |
Makroelementlar | |||||
Kaliy, K | 27 mg | 2500 mg | 1.1% | 2.6% | 9259 g |
Kaltsiy, Ca | 4 mg | 1000 mg | 0.4% | 0.9% | 25000 g |
Magniy, mg | 6 mg | 400 mg | 1.5% | 3.5% | 6667 g |
Natriy, Na | 4 mg | 1300 mg | 0.3% | 0.7% | 32500 g |
Oltingugurt, S | 4.6 mg | 1000 mg | 0.5% | 1.2% | 21739 g |
Fosfor, P | 14 mg | 800 mg | 1.8% | 4.2% | 5714 g |
Iz elementlari | |||||
Temir, Fe | 0.02 mg | 18 mg | 0.1% | 0.2% | 90000 g |
Marganets, Mn | 0.008 mg | 2 mg | 0.4% | 0.9% | 25000 g |
Mis, Cu | 5 mg | 1000 mg | 0.5% | 1.2% | 20000 g |
Selen, Se | 0.6 mg | 55 mg | 1.1% | 2.6% | 9167 g |
Ftor, F | 44.2 mg | 4000 mg | 1.1% | 2.6% | 9050 g |
Sink, Zn | 0.01 mg | 12 mg | 0.1% | 0.2% | 120000 g |
Almashtiriladigan aminokislotalar | |||||
alanin | 0.012 g | ~ | |||
Aspartik kislota | 0.016 g | ~ | |||
glisin | 0.013 g | ~ | |||
Glutamik kislota | 0.047 g | ~ | |||
prolin | 0.035 g | ~ |
Energiya qiymati 43 kkal.
- fl oz = 29.7 g (12.8 kCal)
- mumkin = 356 g (153.1 kkal)
Tags: Kaloriya tarkibi 43 kkal, kimyoviy tarkibi, ozuqaviy qiymati, vitaminlar, minerallar, nima foydali Pivo, muntazam, har xil, kaloriya, ozuqa moddalari, foydali xususiyatlari Pivo, muntazam, har xil