Pivo, oddiy, barcha turlari

Oziqlanish qiymati va kimyoviy tarkibi.

Jadvalda ozuqa moddalarining (kaloriya, oqsillar, yog'lar, uglevodlar, vitaminlar va minerallar) tarkibi ko'rsatilgan 100 gramm qutulish mumkin bo'lgan qism.
OziqlantiruvchimiqdorNorm **100 g normaning%100 kkaldagi me'yorning%100% normal
Kaloriya qiymati43 kCal1684 kCal2.6%6%3916 g
Proteinlar0.46 g76 g0.6%1.4%16522 g
uglevodlar3.55 g219 g1.6%3.7%6169 g
Spirtli ichimliklar (etil spirti)3.9 g~
suv91.96 g2273 g4%9.3%2472 g
qorakuya0.16 g~
vitaminlar
Vitamin B1, tiamin0.005 mg1.5 mg0.3%0.7%30000 g
B2 vitamini, riboflavin0.025 mg1.8 mg1.4%3.3%7200 g
Vitamin B4, xolin10.1 mg500 mg2%4.7%4950 g
Vitamin B5, pantotenik0.041 mg5 mg0.8%1.9%12195 g
Vitamin B6, piridoksin0.046 mg2 mg2.3%5.3%4348 g
Vitamin B9, folat6 mg400 mg1.5%3.5%6667 g
Vitamin B12, kobalamin0.02 mg3 mg0.7%1.6%15000 g
Vitamin PP, SH0.513 mg20 mg2.6%6%3899 g
Makroelementlar
Kaliy, K27 mg2500 mg1.1%2.6%9259 g
Kaltsiy, Ca4 mg1000 mg0.4%0.9%25000 g
Magniy, mg6 mg400 mg1.5%3.5%6667 g
Natriy, Na4 mg1300 mg0.3%0.7%32500 g
Oltingugurt, S4.6 mg1000 mg0.5%1.2%21739 g
Fosfor, P14 mg800 mg1.8%4.2%5714 g
Iz elementlari
Temir, Fe0.02 mg18 mg0.1%0.2%90000 g
Marganets, Mn0.008 mg2 mg0.4%0.9%25000 g
Mis, Cu5 mg1000 mg0.5%1.2%20000 g
Selen, Se0.6 mg55 mg1.1%2.6%9167 g
Ftor, F44.2 mg4000 mg1.1%2.6%9050 g
Sink, Zn0.01 mg12 mg0.1%0.2%120000 g
Almashtiriladigan aminokislotalar
alanin0.012 g~
Aspartik kislota0.016 g~
glisin0.013 g~
Glutamik kislota0.047 g~
prolin0.035 g~
 

Energiya qiymati 43 kkal.

  • fl oz = 29.7 g (12.8 kCal)
  • mumkin = 356 g (153.1 kkal)
Tags: Kaloriya tarkibi 43 kkal, kimyoviy tarkibi, ozuqaviy qiymati, vitaminlar, minerallar, nima foydali Pivo, muntazam, har xil, kaloriya, ozuqa moddalari, foydali xususiyatlari Pivo, muntazam, har xil

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